I'm using this corner of the web to record my workouts, training, races, results, etc. My hope is that it will inspire me to perservere now, and be a reference for me to know what to tweak for future running endeavors.
Tuesday, November 09, 2010
Chilly Tuesday Night Speedwork
Tonight was group speedwork. We were supposed to do 6x800s but only two of us were doing the extra 800s (the rest only had to do 4) so they compromised and did 2 400s with us. So they did more, and we did less.
I am going to have to look to see how these numbers compare but here they are for the blog's sake: